Good day dear reader. Thank you for hanging in there with me. The mysterious box of which I spoke in my Technical Difficulties post has magically vanished and I am free to write without a box around my content. Thank goodness! I do not know why it appeared in the first place and why it is gone now, but I can honestly say it is a huge relief. So , here we are - the last piece of the nutrition series. Nutrition is a vast field with myriad components. I chose the areas which I felt to be of utmost importance.