Greetings dear reader. Over the past month we have taken a dive into GMO food and also nutrition. We have taken a look at how GMO food adversely affects our digestion and we have looked at how nutrition affects our digestion as well. Now I would like to focus on digestion specifically. Quite the photo I chose - ha ha. Though it does have a bit of shock value, I chose it more for levity than anything. Levity is in short supply lately, which is why I insert it into my life whenever and wherever I get the chance. I hope you got a chuckle. Our poop certainly is a gauge for our overall digestion and can tell us a lot about what is happening with our digestion and our health in general.
I love that saying "Drink your food and chew your liquid" a lot. I heard it a few years ago from a yogi and it stuck with me. I also, love that number of chews breakdown, this is an area I know I need more focus on and the importance of grounding and connecting to earth. I shared this article on GAB, wishing you a wonderful day my dear friend. I appreciate you very much.
I love that saying "Drink your food and chew your liquid" a lot. I heard it a few years ago from a yogi and it stuck with me. I also, love that number of chews breakdown, this is an area I know I need more focus on and the importance of grounding and connecting to earth. I shared this article on GAB, wishing you a wonderful day my dear friend. I appreciate you very much.